Easy Dairy Free Chicken Casserole

An Ode to Casseroles After all the cupcakes, cookies, cinnamon rolls and other sweet treats this season, I am ready for some healthy food to restock my fridge. Do you like casseroles? I personally have a love-hate relationship with them. I love their convenience. Casseroles achieve a quick and easy meal prep because they’re soContinue reading “Easy Dairy Free Chicken Casserole”

Turkey Stuffed Squash – Small Holiday Gathering

Helloooo, November! Wow! Can you believe we are at the 11th hour and at the close of 2020? Did this year fly by for you? Or did it drag on forever like 7th grade math class? However your year went so far, we are heading into a magical time of the year. Typically this wouldContinue reading “Turkey Stuffed Squash – Small Holiday Gathering”

beet mujadara

Hello! How are you?! What have you been cooking in your kitchen lately? I am in love with Middle Eastern food, partially because I get the traditional homemade stuff from my bf’s family’s house. I can’t get enough of all the spices, onion, meat, and carbs, carbs, carbs. And I was thinking to myself, howContinue reading “beet mujadara”

Vegan Mediterranean Stuffed Zucchini Boats

I love love love stuffed veggies. Stuffed bell peppers, stuffed pumpkin, stuffed zucchini, stuffed pizza crust… Zucchini boats are essentially stuffed zucchini halves, and there are more customization possibilities than settings in an Android phone. They keep well in the fridge and can be reheated for meals throughout the week, making it perfect forContinue reading “Vegan Mediterranean Stuffed Zucchini Boats”

sourdough discard recipe – sourdough pancakes

It’s time to enjoy the complex flavor of sourdough in a pancake form. Pancakes are one of the most versatile foods and they are so easy to meal prep for the entire week. And since we are on this yeast-free sourdough escapade, why not find a delicious way to use up the sourdough discard viaContinue reading “sourdough discard recipe – sourdough pancakes”

spicy shredded chicken stuffed sweet potatoes

This is one of my favorite meal prep recipes because (1) it’s super delicious when it’s fresh AND after it’s been in the fridge a few days(2) everything is super simple and easy to make(3) the whole meal gives is packed with well-balanced nutrition Why should you make this bomb meal? Maybe you’re trying toContinue reading “spicy shredded chicken stuffed sweet potatoes”

baked falafel (vegan meal prep)

I LOVE making falafel because they are an easy way to meal prep for some vegan protein. And when you bake them, instead of frying them, they are the key to simple and healthy meal prep! Just blend, shape and bake. Falafels are pretty versatile, depending on the spices you like. And the toppingsContinue reading “baked falafel (vegan meal prep)”

fried salmon with cauliflower purée

First of all, before we begin, let’s just take a moment to marvel at nature’s beauty. Buckets of rain = abundance of life here in the Pacific Northwest! It’s truly magical to walk through a forest or park while it is raining outside. Most people stay indoors but the wildlife is teeming. We saw threeContinue reading “fried salmon with cauliflower purée”

chicken burrito bowls in the instant pot

Do you have an instant pot or an instapot too? Do you absolutely love yours too? I love mine because I usually forget to defrost meat before I want to cook it. So this little appliance is a total time-saver for me. And the fact that it can pressure cook, slow cook and saute inContinue reading “chicken burrito bowls in the instant pot”

two warming soups to end the winter – roasted root vegetable soup & beef chili soup

We made it to the last few weeks of winter! Spring is within sight! WOO HOO PARTY TIME OH YEAAAAH! The winter here in Portland this year has been pretty mild. There has been barely any snowfall – like a couple hours on a couple different days that didn’t even stick long enough to justifyContinue reading “two warming soups to end the winter – roasted root vegetable soup & beef chili soup”

Sweet Pepper & Turkey Bacon Frittata from Magnolia Table

Confession: I am obsessed with everything Magnolia. I just got back last week from a trip to the one-and-only Magnolia empire in Waco, Texas!!! This was literally a dream come true!!! I’ve been obsessed with the show Fixer Upper, and the family’s dedication to doing hard things &living a life well-loved is a huge sourceContinue reading “Sweet Pepper & Turkey Bacon Frittata from Magnolia Table”